At a glance
Our lives are increasingly paced, structured and controlled. Nature is different. It is untamed and unpredictable. Nature is constantly changing and fully alive.
And that is exactly why connecting to nature can be so valuable. It gives us space to breath, slow down and let go of control. So we can get aware of what is happening with us and around us, and actually connect with it. Away from everyday routines, we learn to understand ourselves better and see things from a new perspective.
At change wild , we create and facilitate life-changing outdoor courses – nature retreats and wilderness camps – that help people reconnect. With nature, with themselves and with what really matters.
Our carefully designed and guided programmes are based on expert experience of guiding more than 1000 people in the wilds in over 20 years. Our courses intentionally combine living in the wilds with reflection, meaningful experiences and personal development. Not to give you all the answers, but to create a space where something new can emerge:
Real change – driven by a wild spirit
What makes our courses
Immersing in nature
Our courses take place outdoors. It’s all about immersing ourselves in nature, be it joyfull or uncomfortable, and live it fully. For us, the free interplay between the natural world and ourselves is a key to a deeper understanding of both our in- and outsides.
So, for each course we set up a camp in the wilderness with just a fireplace at the center. We find each a spot to sleep in the surroundings, put up tarps for shelter and roll out our sleeping bags. We collect water from near-by streams and gather firewood in the forest. Of course, we cook over the fire and eat our meals jointly sitting around the campfire.
Transforming yourself
Immersing in nature is the very foundation of our programmes. By leaving behind the alledged comfort of our everyday lives, we open up to the natural world and our real selves. Here, a balanced programme for personal development comes in.
We practise bodywork, sense meditations, symbol work, personal reflections, silence, sharings and rituals. You will work in turns on your own, in pairs or as a group creating space for meaningful connection, insight and transformation.
A typical day on a course
- Morning silence
- Qi Gong-inspired energy and bodywork
- Breakfast by the campfire
- Sensory exercise
- Excursion into the surroundings, including:
- Exercises relating to the theme of the day
- Lunch
- Rest period / Journaling
- Dinner by the campfire
- Sharing circle / Council
- Closing the day
Safety & care
Venturing into the wilderness may seem scary. We can reassure you: spending a week with us in the wilds is safe.
To find out in advance if the programme will suit you, we’re happy to answer any question and explain all details. Moreover, there is an online one-to-one intake session upfront every course to help you prepare as well as possible.
On the course, we’re always there for you. As experts in the field, we freely share our knowledge and guide you, so you will ease into the journey even as a newbeginner.
We keep the groups small (max 8 participants) to support everyone carefully as a team. We won’t force you into anything, you choose to do what is best for you (or leave out what’s not), provided it is safe.
And just in case, we have contingency plans in place and we are trained to provide professional help when needed.
Any questions? - Get in touch
Do you have any questions? Feel free to get in touch. We’re happy to answer any questions you may have.
More about us
The people
change wild started out small, and over time it evolved to engage more people. Read about the founder, who co-guides our clients, what people are joining, and who is working behind the scenes:
Our story
Follow our extraordinary story from the early beginings on a winding path of gathering expertise and committed people to shape today’s highly specialized programme at change wild :
Our sources
Our work is highly inspired and infused by renowned sources whose ways light up in everything we do at change wild . Get to know those bearers of ancient traditions and visionary pioneers:
Media
We have published a collection of videos, audio recordings and written works, and we continue to publish more. Each one offers a different perspective on our work. Watch, listen or read here:
Join us live
Join us on one of our nature retreats. Spend a full week in the Norwegian wilderness – not alone, but deeply connected. With yourself, with others – and with something greater. Guided by wise mentors and the rhythm of nature, you will remember who you are and why you are here.
© change wild!
